- Massages- these help, but lets face it who has the money to shell out every time you get a migraine? I can say I pay monthly at a membership place and this has helped eliminate the number of migraines I get! (look into Massage Heights or Massage Envy, both have similar plans and you get a massage for around $50 a month)
- Chiropractor- LOVE LOVE LOVE going POP! My insurance changed and this is around the cost of a massage for me, so that was just not helping the teacher budget I am on.
- Caffeine- I am an addict, but I tried cutting it out. That DID NOT help! It made it WORSE!
- Diet Changes- I have tried cutting out sugars, no changes. Tried not drinking alcohol. NO HELP! I even tried not eating meat (if you knew me that was hard because I love beef, like ALOT) this didn't help either.
- Medicines- Any migraine medicine the doctor tried, made me even more sick. So then I was taking migraine medicine to help the pain, getting sick, and taking Zofran to help with that. Who wants two medicines?
She sent me a wealthy of info, and I am not good at reading everything, but I did because no one wants to sign up and then the next month be told HEY YOU OWE ME MORE MONEY! So I took the $150 plunge and got the starter kit, which included a diffuser, umm cool!!! Guess what happened the day it got delivered?? YOUR RIGHT! MIGRAINE! SO I whipped that thing out so fast breezed through the packets and grabbed the bottle I was told that helped with that and slapped it on. 15 minutes later I am relaxing on the couch with my husband watching TV and I dont feel like I need to die and guess what PAIN IS GONE! I was shocked.. So I have been playing around for the last few days with them, and I AM SO IN LOVE!!
This is the beginning of a long journey, which has already turned into a love story!
My new diffuser in action
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